The Cochrane database of systematic reviews

Psychological methods to build resilience in healthcare workers

Updated

Abstract

Among 6892 healthcare professionals, resilience training may lead to a 0.45 standardized mean difference in levels of resilience compared to controls.

  • Resilience training is associated with lower levels of depression, showing a standardized mean difference of -0.29.
  • Participants receiving resilience training may experience lower levels of stress or stress perception, with a standardized mean difference of -0.61.
  • There is little evidence suggesting resilience training affects anxiety or overall well-being and quality of life.
  • Effect sizes for resilience and stress reduction are moderate, while other outcomes show small effects.
  • The evidence is classified as very-low certainty due to high risk of bias in most studies and a lack of medium- or long-term data.

Simplified

Funding

Competing interests

Angela Kunzler – none known. Isabella Helmreich is a board‐certified cognitive‐behaviour therapist. Andrea Chmitorz is a board‐certified cognitive‐behaviour therapist. Jochem König – none known. Harald Binder – none known. Michèle Wessa is a board‐certified cognitive‐behaviour therapist. Klaus Lieb is a board‐certified cognitive‐behaviour therapist with a special interest in schema therapy. Klaus Lieb is an Editor with Cochrane Developmental, Psychosocial and Learning Problems. Klaus Lieb received funding for this review from the Ministry of Science (MWWK) of the State Rhineland‐Palatinate, Germany.
PubMed

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