The Cochrane database of systematic reviews

Training before deployment to build resilience in military and emergency workers

Updated

Abstract

Of 28 studies reviewed, five resilience-building interventions successfully increased resilience among military personnel and emergency workers.

  • Two studies using cognitive behavioral therapy (CBT) were among those that successfully built resilience.
  • Mindfulness-based interventions also contributed to resilience in three studies.
  • Only two out of eight studies showed significant reductions in symptoms of post-traumatic stress compared to control groups.
  • Mixed evidence was found regarding the effectiveness of interventions in reducing clinical diagnoses of PTSD.
  • Participants receiving a stress-management program were at 6.9 times the risk of a PTSD diagnosis compared to those in the intervention group, after accounting for baseline mental health differences.
  • Limitations in the quality of evaluations hinder definitive conclusions about the effectiveness of resilience-building programs.

Simplified

Funding

Competing interests

CD: no conflicts of interest. LR: is a member of the editorial team of the Cochrane Common Mental Disorders Review Group. LR was not involved in the editorial approval process for this review. KC: no conflicts of interest. JB: no conflicts of interest. JE: no conflicts of interest. KS: no conflicts of interest.
PubMed

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