Pre-deployment programmes for building resilience in military and frontline emergency service personnel.

No SJR dataDec 6, 2021The Cochrane database of systematic reviews

Training before deployment to build resilience in military and emergency workers

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Abstract

Of 28 studies reviewed, five resilience-building interventions successfully increased resilience among military personnel and emergency workers.

  • Two studies using cognitive behavioral therapy (CBT) were among those that successfully built resilience.
  • Mindfulness-based interventions also contributed to resilience in three studies.
  • Only two out of eight studies showed significant reductions in symptoms of post-traumatic stress compared to control groups.
  • Mixed evidence was found regarding the effectiveness of interventions in reducing clinical diagnoses of PTSD.
  • Participants receiving a stress-management program were at 6.9 times the risk of a PTSD diagnosis compared to those in the intervention group, after accounting for baseline mental health differences.
  • Limitations in the quality of evaluations hinder definitive conclusions about the effectiveness of resilience-building programs.

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