Current biology : CB

Rocking helps mice sleep by gently stimulating their balance system

Updated

Abstract

Rocking at 1.0 Hz increased NREM sleep in mice by shortening wake episodes and accelerating sleep onset.

  • Mice experienced increased time spent in NREM sleep due to reduced wake episodes.
  • The optimal rocking rate for promoting sleep in mice is faster than in humans.
  • Rocking did not enhance slow-wave or spindle EEG activity but shifted theta activity to slower frequencies during wakefulness.
  • Mice lacking functional otolithic organs did not respond to rocking, indicating the vestibular system's role in mediating sleep effects.
  • The maximum linear acceleration from rocking is a crucial factor influencing sleep promotion.

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