Journal of biological rhythms

How rotation speed affects sleepiness and body clock in forward rotating three-shift work schedules

Updated

Abstract

Mean shift sleepiness increases with rotation interval (RI), reaching maximum at RI=6 d.

  • Circadian dynamics are affected by the rotation interval, with complete entrainment not achieved at RI≤10 d.
  • Circadian rhythms synchronize to rotation cycles at RI of 1, 2 d, and RI≥6 d, but not at RI=3-5 d.
  • Rapid rotation keeps circadian phase within a 4-hour interval, while slow rotation leads to delayed sleep times.
  • A shift response map indicates that un-entrained dynamics result from alternating advance and delay behaviors during shifts.
  • The imbalance between delay and advance behaviors in different shift types contributes to the lack of circadian entrainment.

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