Association of screen time and chronotype with depression and anxiety symptoms among Chinese adolescents

Apr 8, 2026Annals of general psychiatry

Screen time and sleep patterns linked to depression and anxiety in Chinese teenagers

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Abstract

Excessive screen time is associated with 5.55 times higher odds of depression symptoms in adolescents with a later chronotype.

  • Excessive screen time and later chronotype were significantly linked to increased depression and anxiety symptoms.
  • Interaction between screen time and chronotype indicated that the impact of excessive screen time on mental health varied by chronotype.
  • Adolescents with a later chronotype who engaged in excessive screen time had the highest likelihood of reporting depression and anxiety.
  • In evening chronotype adolescents, excessive screen time was associated with an adjusted odds ratio of 2.54 for depression and 2.49 for anxiety.
  • Joint analyses revealed that evening chronotype adolescents with excessive screen time had an adjusted odds ratio of 5.55 for depression and 4.71 for anxiety.

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Full Text

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