International journal of mental health systems

How Sleep Timing Patterns Relate to Depression, Anxiety, and Stress in Teenagers

Updated

Abstract

The highest probability of depression (27.4%), anxiety (28.5%), and stress (47.6%) was found in adolescents with an preference.

  • Adolescents with an eveningness chronotype showed significantly higher symptoms of depression, anxiety, and stress compared to those with morningness or intermediate .
  • The lowest probabilities for these symptoms were observed in adolescents preferring a morningness chronotype, with rates of 11.9% for depression, 15.4% for anxiety, and 19.5% for stress.
  • Adjustments for various factors such as age, sex, and physical activity were made to ensure the accuracy of these associations.
  • Significant statistical differences were found when comparing the eveningness chronotype to other chronotypes (p < 0.05).

Simplified

Key numbers

27.4%
Probability of Depression Increase
Among adolescents with evening preference
28.5%
Probability of Anxiety Increase
Among adolescents with evening preference
47.6%
Probability of Stress Increase
Among adolescents with evening preference

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Funding

Competing interests

Declarations. Ethics approval: This research was approved by the Ethics Committee of the Albacete University Hospital Complex and the Albacete Integrated Care Management (ID 2021-85) and the Bioethics Committee of the University of Murcia (ID 2218/2018). In addition, the study was conducted in compliance with the Helsinki Declaration and upheld the human rights of all the enrolled individuals. Competing interests: The authors declare no competing interests.
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