Chronobiology international

How different work shifts affect sleep quality in female nurses, with stress hormone response as a link

Updated

Abstract

A total of 128 female shift nurses participated, revealing significant differences in cortisol levels and sleep quality based on shift type.

  • Evening and night shifts are associated with lower cortisol awakening response (CARi) compared to day shifts.
  • Female nurses working evening or night shifts experience poorer sleep quality compared to those on day shifts.
  • Higher CARi corresponds with better sleep quality among female shift nurses.
  • Shift type significantly affects both cortisol levels and sleep quality.
  • CARi mediates the relationship between shift type and sleep quality in female nurses.

Simplified

Full Text

Full text is available at the source.

What Lands in Your Inbox Each Week:

  • 📚7 fresh studies
  • 📝plain-language summaries
  • direct links to original studies
  • 🏅top journal indicators
  • 📅weekly delivery
  • 🧘‍♂️always free