Obesity (Silver Spring, Md.)

Sitting time is linked to body weight but not to weight gain in middle-aged Australian women

Updated

Abstract

Each additional hour of sitting time is associated with 110 g more weight in overweight women and 260 g in obese women.

  • In overweight women, an increase in sitting time correlated with a weight gain of 110 g.
  • Obese women experienced a greater weight gain of 260 g for each additional hour of sitting.
  • No consistent link was found between sitting time and weight change over three-year periods.
  • Weight changes did not affect sitting time in subsequent years.
  • The findings suggest that reducing sitting time may not be an effective short-term strategy for weight control.

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