Sleep, alertness and alertness management among commercial airline pilots on short-haul and long-haul flights

Nov 6, 2016Accident; analysis and prevention

Sleep and alertness in airline pilots during short and long flights

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Abstract

A total of 965 flight duty periods were analyzed, showing significant associations between night flights and reduced sleep-wake ratios and subjective alertness.

  • Flight duty periods covering the domicile night (00:00-06:00) were consistently linked to lower sleep-wake ratios and subjective alertness.
  • Approximately every 3rd night flight duty period involved a sleep-wake ratio of 1:3 or lower.
  • Every 2nd night flight duty period recorded a subjective alertness rating of 8-9 on the Karolinska Sleepiness Scale in at least one flight phase.
  • Pilots increased their use of effective alertness management strategies, such as consuming alertness-promoting products and taking naps, during night flights.
  • The assessment of pilots' alertness varied significantly depending on the flight phase in which it was measured, indicating the importance of evaluating alertness throughout all phases of flight.

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