Significance of time awake for predicting pilots' fatigue on short‐haul flights: implications for flight duty time regulations

Jul 22, 2014Journal of sleep research

Time Awake and Its Role in Predicting Pilot Fatigue on Short Flights: Implications for Flight Duty Rules

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Abstract

Pilots finishing late at night reported higher fatigue levels despite having 1.1 hours more sleep than those starting early in the morning.

  • Fatigue levels were studied in 40 commercial short-haul pilots over 188 flight duty periods.
  • Pilots completing late flights (00:00-01:59 hour) experienced greater fatigue than those starting early (05:00-06:59 hour).
  • The average time awake before late duties was 5.5 hours longer than for early duties (6.6 hours versus 1.1 hours).
  • Linear mixed-model regression indicated that time awake is a significant predictor of fatigue.
  • Late-finishing flights coincide with reduced alertness from the circadian system, suggesting an underestimated fatigue risk.

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