Sleep on Long Haul Layovers and Pilot Fatigue at the Start of the Next Duty Period

Dec 14, 2017Aerospace medicine and human performance

Sleep During Long Layovers and Pilot Fatigue Before the Next Work Shift

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Abstract

Total sleep time (TST) was greatest on layovers ending between 1200-1559 domicile time.

  • TST is significantly associated with sleepiness and fatigue ratings at the start of the inbound flight.
  • Longer layover durations may facilitate increased total sleep time.
  • Circadian timing of layovers influences pilot fatigue levels prior to duty.
  • Data were collected from 299 pilots across 410 layovers in various destinations.

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