Influence of sleep deprivation and circadian misalignment on cortisol, inflammatory markers, and cytokine balance

Feb 3, 2015Brain, behavior, and immunity

How lack of sleep and body clock disruption affect stress hormones and inflammation

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Abstract

Chronic circadian misalignment significantly increased plasma concentrations of tumor necrosis factor-alpha, interleukin 10, and C-reactive protein.

  • Acute total sleep deprivation raised cortisol levels significantly, while chronic circadian misalignment reduced cortisol levels.
  • Participants with normal sleep-wake cycles showed stable cortisol levels, indicating a potential protective effect against hormonal changes.
  • Stress ratings surged during acute sleep deprivation but remained low during weeks of both misaligned and synchronized sleep schedules.
  • Chronic circadian misalignment was associated with elevated levels of pro-inflammatory and anti-inflammatory proteins.
  • Little variation in the ratio of tumor necrosis factor-alpha to interleukin 10 was noted during circadian misalignment.

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