Brain, behavior, and immunity

How lack of sleep and body clock disruption affect stress hormones and inflammation

Updated

Abstract

Chronic circadian misalignment significantly increased plasma concentrations of tumor necrosis factor-alpha, interleukin 10, and C-reactive protein.

  • Acute total sleep deprivation raised cortisol levels significantly, while chronic circadian misalignment reduced cortisol levels.
  • Participants with normal sleep-wake cycles showed stable cortisol levels, indicating a potential protective effect against hormonal changes.
  • Stress ratings surged during acute sleep deprivation but remained low during weeks of both misaligned and synchronized sleep schedules.
  • Chronic circadian misalignment was associated with elevated levels of pro-inflammatory and anti-inflammatory proteins.
  • Little variation in the ratio of tumor necrosis factor-alpha to interleukin 10 was noted during circadian misalignment.

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