Nutrients

Sleep, Stress, Body Clock, and Diet in Children with Gut-Brain Disorders

Updated

Abstract

Sleep disturbances are associated with greater abdominal pain and functional disability in children with gut-brain interaction disorders.

  • Four modifiable factors—sleep, psychological stress, circadian rhythm, and diet—may influence the development and severity of pediatric gut-brain interaction disorders.
  • Stress could exacerbate symptoms by triggering hormonal responses, autonomic imbalances, and changes in gut sensitivity.
  • Circadian disruption is linked to potential alterations in gut movement and function, though evidence in children is still limited.
  • Diet may affect gut health by influencing fermentation processes, gut bacteria, and the integrity of the intestinal barrier.
  • The interplay of these factors suggests a need for a comprehensive treatment approach that addresses both psychological and physical aspects.

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