Rejuvenation research

Links Between Sleep Patterns and Overall and Specific Causes of Death

Updated

Abstract

During a median follow-up of 12.68 years, 34,397 individuals died among 451,420 participants analyzed for sleep traits and all-cause mortality.

  • Short sleep and long sleep are associated with increased mortality risk, with hazard ratios of 1.246 and 1.735, respectively.
  • Daytime sleepiness and daytime napping are also linked to higher mortality, with hazard ratios of 1.276 and 1.299.
  • Insomnia shows a moderate association with mortality risk, indicated by a hazard ratio of 1.117.
  • Mendelian randomization analysis suggests a potential causal link between daytime napping and an increased risk of all-cause mortality.
  • The association between daytime napping and mortality may be primarily related to cancer mortality.

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