Causal relationship between sleep traits and cognitive impairment: A Mendelian randomization study

Dec 18, 2023Journal of evidence-based medicine

Sleep patterns may be linked to thinking problems: A genetic analysis

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Abstract

Sleep duration, daytime sleepiness, and daytime napping are significantly negatively correlated with cognitive performance.

  • Longer sleep duration is associated with better reaction times.
  • Increased daytime sleepiness may correlate with reduced average cortical thickness.
  • Daytime napping shows a significant negative relationship with fluid intelligence and hippocampal volume in Alzheimer's disease.
  • Insomnia and chronotype did not show a clear effect on cognitive impairment.

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