Full text is available at the source.
Social timing influences sleep quality in patients with sleep disorders
How social schedules affect sleep quality in people with sleep problems
AI simplified
Abstract
PSQI scores differed significantly between sleep disorder patients and the general population (p < 0.001).
- Significant differences were noted in PSQI scores among different variants, with the PSQI reflecting lower sleep quality on workdays compared to other variants.
- Social jetlag was associated with poorer sleep quality in patients with sleep disorders.
- Late chronotype individuals exhibited greater differences in sleep quality between workdays and free days, particularly under societal time pressures.
- Findings suggest that treatment strategies for sleep disorders may need to consider social factors that impact sleep quality.
AI simplified