The social zeitgeber theory, circadian rhythms, and mood disorders: Review and evaluation

Aug 15, 2006Clinical psychology review

How Daily Social Routines and Body Clocks Relate to Mood Disorders

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Abstract

Life stress may trigger depressive episodes by disrupting social routines and biological circadian rhythms.

  • The social zeitgeber theory explains how life events can lead to mood episodes.
  • Disruptions in social routines are associated with changes in biological circadian rhythms.
  • There is limited data supporting the application of the social zeitgeber theory to (hypo)manic episodes.
  • Circadian rhythm disruptions may also be linked to internal mechanisms, such as abnormalities in the brain's pacemaker.
  • The review explores potential causes of circadian rhythm disruptions and mood episodes in unipolar and bipolar disorders.

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