What this is
- This research investigates the links between , shift work, and () in a large cohort from the U.K. Biobank.
- refers to an individual's circadian preference, which may influence susceptibility to .
- The study analyzes data from up to 444,210 participants, using logistic regression to assess the associations.
- Findings suggest that morning have lower odds of , while shift workers show increased odds, particularly those on permanent night shifts.
Essence
- Morning have lower odds of () compared to intermediate . Shift workers, especially those on permanent night shifts, show increased odds of .
Key takeaways
- Morning exhibit lower odds of (odds ratio [OR]: 0.93, 95% confidence interval [CI]: 0.88-0.99) compared to intermediate . This association remains significant with stricter definitions.
- Shift workers have higher odds of (OR: 1.22, 95% CI: 1.1-1.36) compared to day workers, but this association diminishes after adjusting for additional covariates.
- Permanent night shift workers with a morning have significantly higher odds of (OR: 1.89, 95% CI: 1.19-2.99) compared to day workers, indicating a complex interaction between and shift work.
Caveats
- The study relies on self-reported diagnoses, which may lead to misclassification. Only 5% of invited participants joined the U.K. Biobank, potentially limiting generalizability.
- The analysis includes prevalent cases only, which may underestimate the true effect size and does not account for the duration of shift work exposure.
Definitions
- Chronotype: An individual's circadian preference, influencing sleep-wake patterns and potentially health outcomes.
- Rheumatoid arthritis (RA): A chronic inflammatory disorder affecting joints, characterized by pain and swelling.
AI simplified
Methods
Between 2007 and 2010, the U.K. Biobank recruited 502,540 National Health Service-registered participants aged 40-69 years old (Sudlow et al., 2015). Baseline assessments conducted at 22 U.K. study centers collected data on lifestyle, medical history, occupation, and work patterns.
Exposures
Outcome
Cases of RA included patients with self-reported, doctor-diagnosed RA during baseline assessments (code 20002) or patients with International Classification of Diseases (ICD)-9/ICD-10 codes for RA diagnosis (ICD-10 codes: M05, M06 and ICD-9 code: 7140), which represent diagnoses recorded during secondary care stays prior to the U.K. Biobank baseline assessment. This identified 5,659 cases (1.3% of all U.K. Biobank participants), of which 3,537 were included in the chronotype analysis (2,122 participants answered “do not know” or “prefer not to answer”) and 2,201 were included in the shift work analysis (3,458 participants were not working at time of data collection). Sub-group analysis to increase RA case specificity included patients with self-reported, doctor-diagnosed RA who, in addition reported either a prescribed medication to treat RA (Supplementary Table 1↗) or had an ICD code for RA (shift work cohort: 1,060 cases and chronotype cohort: 2,827 cases). Unfortunately, duration of RA diagnosis and duration of medication prescription were not available.
Statistical Analysis
Descriptive data are presented as mean (standard deviations [SDs]) or percentages unless otherwise stated. Multivariable-adjusted logistic regression models were used to generate ORs and 95% asymptotic confidence intervals (CIs) to model the relationship between shift work and chronotype with prevalent RA. Models were serially adjusted for the following covariates, selected based on differences in participant characteristics which were captured at baseline assessments (Tables 1 and 2): model 1: age, sex, ethnicity and Townsend Deprivation Index (TDI) (Townsend et al., 1988); model 2: model 1 covariates plus sleep duration, alcohol intake, smoking status, and length of working week; model 3: model 2 covariates plus BMI. The TDI is a measure of material deprivation calculated for a geographical region of the U.K. using four variables obtained from U.K. Census data (unemployment, overcrowding, non-car ownership, and non-home ownership). Z scores are calculated for each variable and then added to produce a Townsend deprivation score, which is used as a proxy measure for socioeconomic status. A score above zero indicates a deprived area and a score below zero indicates a more affluent area (Foster et al., 2018). TDI was chosen as a covariate for all three models as lower socioeconomic status has been identified as a risk factor for developing RA, and is associated with worse functional status in individuals with RA (Schafer and Keysser, 2022; Yang et al., 2018; Izadi et al., 2021). The impact of BMI was assessed in model 3 due to its potential involvement in the causal pathway between shift work and RA. Work by others has shown increased BMI in participants in the U.K. Biobank reporting RA compared to participants without RA (Siebert et al., 2016). Further details on each covariate can be found in Supplementary Table 2.↗ Analysis was performed using statistical programming software R (version 3.6.2). R packages used include flextable (0.5.6), lubridate (1.7.4), magrittr (1.5), officer (0.3.6), patchwork (1.0.0), RColorBrewer (1.1-2), tidyverse (1.3.0), and ukbtools (0.11.0). In our analyses, we applied 5% significance levels.
Results
Chronotype
The characteristics of participants providing chronotype data are detailed in Table 1. When compared to intermediate chronotypes, morning chronotypes were less likely to be smokers and consumed less alcohol (but had similar BMI) and were less likely to be in paid full-time employment. Compared to intermediate chronotypes, evening chronotypes were younger, more likely to be male, smokers, with increased alcohol consumption, and more likely to be permanent night shift workers.
U.K. Biobank participants with an extreme morning chronotype did not have lower odds of RA, compared to intermediate chronotypes in model 1 (OR: 0.96, 95% CI: 0.91-1.02), but on further covariate adjustment, demonstrated lower odds of RA in model 2 (OR: 0.93, 95% CI: 0.88-0.99) and model 3 (OR: 0.93, 95% CI: 0.88-0.99), compared to intermediate chronotypes (Figure 1).
In the sub-group with more stringent RA case definition of self-reported, doctor-diagnosed RA who, in addition were either prescribed RA medication or had an RA ICD code, significant associations between morning chronotype and a lower likelihood of RA were observed in all three models: model 1 (OR: 0.91, 95% CI: 0.84-0.99), model 2 (OR: 0.89, 95% CI: 0.81-0.97), and model 3 (OR: 0.89, 95% CI: 0.81-0.97) when compared to intermediate chronotypes (Supplementary Figure 1↗).
Extreme evening chronotypes had a higher odds of RA (OR: 1.17, 95% CI: 1.07-1.28) when compared to intermediate chronotypes in the minimally adjusted model (model 1). However, the association became non-significant in model 2 (OR: 1.08, 95% CI: 0.99-1.28) and model 3 (OR: 1.05, 95% CI: 0.95-1.15) (Figure 1).
In the sub-group analysis with more stringent RA case definition, associations between evening chronotype and RA were significant compared to the intermediate chronotype referent group in model 1 (OR: 1.15, 95% CI: 1.01-1.30), but not in model 2 (OR: 1.05, 95% CI: 0.92-1.19) or model 3 (OR: 1.04, 95% CI: 0.91-1.18) (Supplementary Figure 1↗).

Adjusted odds ratios of rheumatoid arthritis by chronotype (= 440,178). Forest plots of adjusted OR and 95% CIs for RA by chronotype, with intermediate chronotypes as a referent population. Three multivariate logistic regression models were used. Model 1 (circle): age, sex, ethnicity, and Townsend deprivation index; model 2 (triangle): sleep duration, alcohol intake, smoking status and length of working week, plus model 1 covariates; model 3 (square): BMI in addition to model 2’s covariates. Abbreviation: BMI = body mass index. n
| Chronotype | |||
|---|---|---|---|
| Intermediate Chronotype | Definitely a Morning Person | Definitely an Evening Person | |
| N | 281,161 | 119,344 | 39,673 |
| Age (years) | 56.9 (8.1) | 57.94 (7.8) | 55.61 (8.3) |
| Sex (% male) | 44.3 | 43.5 | 46.6 |
| BMI (kg/m)2 | 27.3 (4.7) | 27.6 (4.9) | 28.0 (5.2) |
| Smoker (%) | |||
| Never | 54.4 | 56.9 | 45.5 |
| Previous | 35 | 33.8 | 35.4 |
| Current | 10.3 | 8.9 | 18.8 |
| Smoking pack-years | 6.9 (14.6) | 6.8 (15.2) | 10.6 (18.2) |
| Drink alcohol daily (%) | 20.7 | 18.4 | 22.8 |
| Sleep duration (h) | 7.2 (1.2) | 7.0 (1.3) | 7.1 (1.4) |
| Ethnicity (%) | |||
| White British | 89.6 | 87.1 | 85 |
| White other | 5.7 | 6 | 8.6 |
| Mixed | 0.5 | 0.6 | 0.9 |
| Asian | 1.5 | 2.8 | 1.8 |
| Black | 1.3 | 2 | 1.7 |
| Chinese | 0.3 | 0.3 | 0.5 |
| Other | 5.7 | 6 | 8.6 |
| Length of working week (hours) | 20.2 (19.8) | 19.5 (20.2) | 21.1 (20.2) |
| Townsend deprivation indexa | −2.3 (−3.7 to 0.3) | −2.1 (−3.6 to 0.7) | −1.7 (−3.4 to 1.2) |
| Work pattern (%) | |||
| Day workers | 48.3 | 45.3 | 46.7 |
| Irregular shift work | 8.3 | 8.5 | 9.1 |
| Permanent night shift work | 1.2 | 1.1 | 3 |
| Not in paid full time employment or self-employed | 42.2 | 45 | 41.2 |
Shift Work
Of participants in paid employment or self-employment, 83% were day-only workers and the remaining 17% worked shifts, of which 51% included night shifts. Compared to day workers, shift workers were more likely to be male, smokers, work longer weeks and drink less alcohol (Table 2). Night shift workers were more likely to be evening chronotypes.
In model 1, people undertaking any shift work had higher odds of having RA (OR: 1.22, 95% CI: 1.1-1.36) (Figure 2). Further covariate adjustment in model 2 attenuated this association (OR: 1.12, 95% CI: 1.0-1.25), p < 0.0001), with attenuation to the null in model 3 (OR: 1.1, 95% CI: 0.98-1.22).
Irregular shift patterns (OR: 1.21, 95% CI: 1.08-1.36) and permanent night shifts (OR: 1.31, 95% CI: 1.01-1.69), were both linked to a higher likelihood of RA, when compared to day workers in model 1 (Figure 2). However, for irregular shift workers, further adjustment for covariates in model 2 (OR: 1.12, 95% CI: 1.0-1.26) and model 3 (OR: 1.1, 95% CI: 0.98-1.23) attenuated the association, compared to day workers. Similarly, the odds of having RA in permanent night shift workers was attenuated to the null in model 2 (OR: 1.1, 95% CI: 0.85-1.43) and 3 (OR: 1.09, 95% CI: 0.84-1.41), compared to day workers.
In the sub-group analysis with more stringent RA case definition, irregular shift work (143 cases) and permanent night shift work (25 cases) were not significantly related to odds of RA, compared to day workers (Supplementary Table 3↗).

Adjusted odds ratios of rheumatoid arthritis in shift workers (= 286,825). Forest plots of adjusted OR and 95% CIs for RA in all shift workers and shift workers stratified by current shift pattern, with day workers as a referent population. Three multivariate logistic regression models were used. Model 1 (circle): age, sex, ethnicity and Townsend deprivation index; model 2 (triangle): sleep duration, alcohol intake, smoking status and length of working week, plus model 1 covariates; model 3 (square): BMI in addition to model 2’s covariates. Abbreviations: OR = odds ratio; CI = confidence interval; RA = rheumatoid arthritis; BMI = body mass index. n
| Current Work Schedule | |||
|---|---|---|---|
| Day workers | Irregular Shift Work ScheduleIncluding Nights | Permanent NightShift Work | |
| N | 236,897 | 42,786 | 7142 |
| Age (years) | 53.4 (7.1) | 52.46 (7) | 51.5 (6.9) |
| Sex (% male) | 46.6 | 53.87 | 61.4 |
| BMI (kg/m)2 | 27.1 (4.7) | 27.97 (4.96) | 28.5 (4.9) |
| Smoker (%) | |||
| Never | 58.1 | 53.3 | 52 |
| Previous | 31.9 | 31.43 | 30 |
| Current | 9.8 | 14.86 | 17.7 |
| Smoking pack-years | 5.4 (12.2) | 7.6 (14.8) | 9.0 (16.4) |
| Daily alcohol intake (%) | 20.5 | 16.5 | 10.2 |
| Sleep duration (h) | 7.1 (1.0) | 6.91 (1.26) | 6.7 (1.5) |
| Morning chronotype (%) | 23.3 | 24.37 | 19.2 |
| Intermediate chronotype (%) | 58.6 | 55.8 | 49.4 |
| Evening chronotype (%) | 8 | 8.7 | 16.9 |
| Ethnicity | |||
| White British | 88.5 | 81.8 | 81 |
| White other | 6.5 | 7.1 | 6 |
| Mixed | 0.7 | 0.9 | 0.9 |
| Asian | 1.7 | 3.7 | 3.4 |
| Black | 1.4 | 3.6 | 5.5 |
| Chinese | 0.3 | 0.5 | 0.7 |
| Other | 6.5 | 7 | 6 |
| Townsend deprivation indexa | −2.2 (−3.7 to 0.2) | −1.3 (−3.2 to 1.7) | −1.0 (−3.0 to 2.1) |
Interaction Between Shift Work and Chronotype
To understand the influence of chronotype on the association between shift work and rheumatoid arthritis, shift workers were stratified by chronotype. (Table 3). In morning chronotypes, the odds of RA were significantly increased in permanent night shift workers, compared to day workers (OR: 1.89, 95% CI: 1.19-2.99) (Table 3). In participants with an intermediate chronotype, the odds of RA were significantly increased in irregular shift workers, compared to day workers (OR: 1.17, 95% CI: 1.01-1.37) (Table 3). In our model, an interaction between shift work schedule and chronotype was found (pinteraction = 0.02) by comparing against a null model without an interaction term. This suggests that chronotype modifies the effect of shift work on RA prevalence. To complement this approach, the influence of shift work on the association between chronotype and RA was examined. Odds of RA were significantly increased in morning chronotypes (OR: 2.16, 95% CI: 1.16-4.03) and evening chronotypes (OR: 2.16, 95% CI: 1.12-4.16) working permanent night shifts, compared to intermediate chronotypes (Supplementary Table 4↗).
| Current Work Schedule | Odds (95% CI) | ||
|---|---|---|---|
| Definite Morning ChronotypeOdds (95% CI)(= 65,586)N | Intermediate ChronotypeOdds (95% CI)(= 162,461)N | Definite Evening ChronotypeOdds (95% CI)(= 23,323)N | |
| Day workers | 1 | 1 | 1 |
| Irregular shift work | 1.13 (0.89-1.43) | 1.17 (1.01-1.37) | 0.83 (0.54-1.28) |
| Permanent night shift work | 1.89 (1.19-2.99) | 0.79 (0.51-1.22) | 1.59 (0.94-2.68) |
| Pinteraction | 0.02 | ||
Discussion
This study analyzed data from over 440,000 U.K. Biobank participants and demonstrates lower adjusted odds of RA in individuals with a morning chronotype compared to an intermediate chronotype, which persists when a more stringent RA case definition is used. In addition, this study demonstrates an association between shift work and prevalent RA which is attenuated on covariate adjustment. There is a significant interaction between shift work and chronotype in RA risk. In morning chronotypes, permanent night shift work is associated with significantly higher odds of RA, compared to day workers.
Our results are contrary to a recent paper, where authors used the Munich Chronotype Questionnaire to report an earlier mid-point of sleep in 121 RA cases from the Netherlands, compared to healthy controls (Habers et al., 2021). Our study involved a much larger sample size and adjustment for multiple covariates, but our case definition specificity may be lower due to reliance on a combination of doctor-diagnosed RA and ICD codes, rather than rheumatologist-diagnosed RA. In our analysis, morning, compared to intermediate chronoty pe is linked to risk factors associated with higher RA prevalence such as lower daily alcohol intake, shorter sleep duration and shorter working week, and therefore when these factors are accounted for in model 2, the odds of RA associated with morning chronotype is lowered and the association becomes statistically significant. This pattern persists in model 3. Interaction analysis of morning chronotypes identified higher odds of RA in permanent night shift workers compared to day workers. This suggests the lower risk of RA in morning chronotypes is attenuated in morning chronotypes who undertake permanent shift work. Further work is required to understand whether patients with RA have a chronotype shaped by rhythmicity in symptoms, against a morning preference when joints are most painful. In addition, the potential mediator role of these covariates, such as shorter sleep duration should be explored in future research, in order to better understand specific targets for intervention.
Our study demonstrated higher adjusted odds of RA in shift workers, including those who never or rarely work night shifts and permanent shift workers, when compared to day workers. However, this association attenuated to the null in models 2 and 3. These results would be in keeping with sleep duration, smoking and/or BMI being confounders, and/or mediators of the relationship between shift work and RA. Further work will be required to elucidate these potential mechanistic links. Shift workers constantly expose themselves to the risk of circadian misalignment and the systemic consequences of desynchrony between internal clocks and the external environment designates shift work a risk factor for chronic diseases such as asthma, diabetes, and cancer (Sletten et al., 2020; Maidstone et al., 2021b; Vetter et al., 2018). Our data provide evidence that RA should be considered in this list.
This study builds on two previous smaller studies analyzing shift work and RA. In a Finnish population of public sector workers, women working night shifts had a higher risk of incident RA when compared to day workers (Puttonen et al., 2010). In a Swedish case-control study, rotating shift work was associated with a higher risk of incident seropositive RA, whereas permanent night shift work conferred a protective effect (Hedström et al., 2017).
A strength of our study is the large sample of RA cases from the U.K. Biobank, which also contains data to enable robust adjustment for covariates that impact chronotype, such as age, sex, and ethnicity (Roenneberg et al., 2019). The protective association between morningness and RA persisted through models controlling for these covariates. In patients with RA, inflammatory cytokines peak in the morning (Gibbs and Ray, 2013). Taken in context of our findings, this raises the interesting possibility that biological clocks in morning types, rather than intermediate or evening types, are more suited to regulate and control inflammatory processes that drive RA pathogenesis, thus avoiding RA development. Further profiling of morning types, including circadian-driven meal timing, activity profiles and sleep hygiene may identify protective factors that could help reduce RA risk in non-morning types and highlight potential chronotherapeutic avenues such as chronotype-driven drug timing. In our study, the trend toward higher odds of RA in evening types did not reach statistical significance. Evening chronotype has been associated with increased severity of chronic inflammatory diseases including RA, asthma, and inflammatory bowel disease (IBD), as assessed by multiple quality-of-life indices (Chakradeo et al., 2018; Kantermann et al., 2012; Butler et al., 2022). It was not possible to risk stratify RA cases by severity in this study, as data required to calculate severity scores such as disease activity score 28 (DAS28) were not available. Further work should explore the association of chronotype and RA severity to determine whether chronotype could be used as a screening tool to risk stratify patients with RA.
The U.K. Biobank has inherent limitations, for example, the participation rate was only 5% of invited people, and participants were more healthy than the general population (Fry et al., 2017). Over half of the RA cases had no recorded medication for RA, which raises the possibility of misdiagnosis. To investigate this, sub-group analysis aimed to increase specificity of RA case definition by cross-referencing self-reported, doctor-diagnosed RA cases with the presence of either an ICD-10 code for RA or presence of RA medication. While this decreased case numbers by 2,832, the lower odds of RA in extreme morning chronotypes persisted, compared to intermediate chronotypes. This gives support to the suitability of RA case definition used in the primary analysis and the main findings. RA case numbers in shift work analyses were low, with only 62 permanent night shift workers identified, which may be due to the high levels of withdrawal from paid employment seen in RA patients (Backman, 2004), impacting the power of statistical tests and increasing the possibility of type II error. In addition, this cross-sectional analysis only captures information at time of recruitment. It is possible that those identifying as day workers or day shift workers at the U.K. biobank baseline assessment may have recently changed from a prolonged period of night shift work, perhaps even following a diagnosis of RA, which may underestimate the true effect size in this study. Furthermore, we were unable to consider length of exposure to permanent shift work, and we acknowledge that the duration of exposure could be a critical factor here. Furthermore, analysis only included prevalent RA cases at U.K. Biobank enrolment.
Conclusion
This study reports an association between morning chronotype and lower risk of RA as well as an increased adjusted odds of RA in shift workers. This adds to the mounting evidence that circadian rhythms are a key factor in RA and adds strength to the idea that circadian misalignment, through shift work or individual circadian preference through chronotype, may be important in RA development. Further studies are required to explore the mechanistic links between circadian misalignment and development, or propagation of inflammation seen in RA.