The influence of time-restricted eating/feeding on Alzheimer’s biomarkers and gut microbiota

Jul 2, 2024Nutritional neuroscience

How Time-Limited Eating Affects Alzheimer's Markers and Gut Bacteria

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Abstract

Time Restricted Eating (TRE) lowers beta-amyloid 42, a key Alzheimer's disease biomarker.

  • TRE influences cognitive performance in individuals with Alzheimer's disease.
  • It is associated with changes in circadian rhythms, which may affect overall brain health.
  • TRE reduces levels of pro-inflammatory cytokines, potentially lowering inflammation in the brain.
  • Alterations in gut microbiota composition occur with TRE, leading to increased diversity and reduced harmful bacteria.
  • These effects suggest that TRE could be a preventive strategy against Alzheimer's disease.

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