[Comparative study of actigraphy and ambulatory polysomnography in the assessment of adaptation to night shift work in nurses].
Comparing wearable motion sensors and portable sleep monitors for tracking how nurses adjust to night shift work
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Abstract
Actigraphy provided reliable measurements of total sleep time compared to polysomnography in evaluating sleep among night shift nurses.
- Fifteen night shift nurses were monitored using actigraphy and ambulatory polysomnography during work and rest periods.
- Seven nurses showed a five-hour delay in their rest/activity rhythm during work periods compared to rest periods.
- Five nurses maintained a stable acrophase but experienced sleep episodes exceeding 100 minutes during work hours.
- Some nurses may struggle to adjust their internal biological clock to permanent night shift schedules.
- Actigraphy may serve as an effective, low-cost method for measuring total sleep time and assessing adaptation difficulties.
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