International journal of sport nutrition and exercise metabolism

How short periods of exercise affect iron regulation in women

Updated

Abstract

Hepcidin levels significantly increased from 1.15 ± 0.48 nmol/L after 60 minutes of exercise to 2.28 ± 1.44 nmol/L after 120 minutes.

  • Hepcidin was significantly elevated 3 hours postexercise for both 60-minute and 120-minute runs.
  • Serum iron (sFe) levels decreased significantly 9 hours after exercise compared to measurements taken 3 and 24 hours postexercise.
  • Interleukin-6 (IL-6) levels increased significantly immediately after exercise.
  • The 120-minute exercise session resulted in greater increases in hepcidin compared to the 60-minute session.

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