Annals of internal medicine

Comparing unrestricted low-carb high-fat and high-carb low-fat diets on type 2 diabetes and fatty liver disease

Updated

Abstract

Participants on a low-carbohydrate, high-fat diet experienced a mean reduction in hemoglobin A1c of 6.1 mmol/mol compared to those on a high-carbohydrate, low-fat diet.

  • The low-carbohydrate, high-fat diet led to greater weight loss, with an average difference of -3.8 kg compared to the high-carbohydrate, low-fat diet.
  • Both dietary groups showed increased levels of high-density lipoprotein cholesterol and decreased triglycerides after 6 months.
  • The low-carbohydrate, high-fat diet was associated with less favorable changes in low-density lipoprotein cholesterol compared to the high-carbohydrate, low-fat diet.
  • No significant differences were observed between the two diets regarding nonalcoholic fatty liver disease assessment.
  • Improvements in glycemic control and weight were not maintained at the 9-month follow-up.

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