Chronobiology international

Links between body clock, sleep problems, and brain changes in healthcare workers who do shift work

Updated

Abstract

Essence

Night-shift healthcare work was linked to poorer sleep timing and higher neurodegeneration-related blood markers.

Evidence

This small single-hospital comparison included 30 night-shift and 29 daytime healthcare workers, with questionnaires plus morning S100B, NSE, and melatonin testing and pre/post-shift NSE testing in shift workers.

Caveat

The study was small, observational, and based on single morning biomarker samples, so it cannot show that shift work causes neurodegeneration.

Simplified

Full Text

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