Journal of affective disorders

Changes in mood and daily body clock after treatment for seasonal affective disorder

Updated

Abstract

Bright light therapy (BLT) is associated with improved sleep-wake disorders and mood symptoms in seasonal affective disorder (SAD) based on a review of 40 eligible studies.

  • The evidence regarding treatment outcomes for circadian disturbances in SAD is not robust.
  • BLT is shown to phase-advance delayed circadian rhythms.
  • Both BLT and selective serotonin reuptake inhibitors (SSRIs) demonstrate efficacy in alleviating mood symptoms.
  • The relationship between mood symptom improvements and changes in circadian outcomes appears to be controversial.
  • Included studies exhibited considerable methodological heterogeneity and small sample sizes.

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