Association of dietary live microbe intake with frailty in US adults: evidence from NHANES

Feb 29, 2024The journal of nutrition, health & aging

Eating live microbes in food and its link to frailty in US adults

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Abstract

Participants with high dietary intake of live microbes had a significantly lower risk of frailty (OR = 0.67).

  • An increase in the intake of foods high in live microbes is associated with reduced frailty risk.
  • For every 100 grams of medium and high live microbe foods consumed, the risk of frailty decreased by 11% (OR = 0.89).
  • Non-linear relationships were observed, indicating that increasing intake of medium and high live microbe foods may significantly reduce frailty risk up to a threshold of 100 grams.
  • After exceeding 100 grams of these foods, the reduction in frailty risk levels off.

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