Assessment of Energy Expenditure of a Professional Goalkeeper From the English Premier League Using the Doubly Labeled Water Method

Nov 15, 2018International journal of sports physiology and performance

Measuring Energy Use of a Professional English Premier League Goalkeeper

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Abstract

Average daily energy expenditure (EE) for a professional goalkeeper is 2894 kcal.

  • Physical loading is greater on match days than training days, with total distance covered being 4574 meters compared to 1959 meters.
  • Average daily energy intake appears to reflect a self-selected 'low-CHO' diet at 3160 kcal.
  • Carbohydrate intake was 2.6 g/kg body mass, while protein and fat intakes were 2.4 g/kg and 1.9 g/kg, respectively.
  • The goalkeeper's average daily EE was approximately 600 kcal lower than that of outfield players from the same team.
  • Nutritional requirements for goalkeepers may need to be adjusted based on daily and weekly loading patterns.

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