Food and nutrient intake among workers with different shift systems

Shift working men were less likely to consume vegetables and fruits daily than male day and in-flight workers.

• Shift workers displayed lower daily vegetable and fruit intake compared to day and in-flight workers.
• Energy intake from saturated fat was higher in shift working women compared to day workers.
• Older female shift workers had greater energy intake from fat and saturated fat than their day working counterparts.
• Dietary habits were associated with working environment and shift work status, independent of educational level.
• Increased risk for chronic diseases among shift workers may warrant dietary counseling as part of their healthcare.

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