Chronobiology international

Using phone activity and movement tracking to identify patterns linked to obesity and depression

Updated

Abstract

In a sample of 135 adults, social-physical coherence is inversely associated with obesity.

  • Social-physical coherence measures how closely physical activity aligns with social activity over a 24-hour period.
  • Higher levels of coherence correlated positively with measures of rest-activity rhythm stability derived from smartphone apps.
  • In weeks 2-4, increased coherence and app-derived stability were associated with lower body mass index.
  • The relationship between coherence and body mass index remained significant after adjusting for sleep duration and chronotype.
  • No correlation was found between coherence and social jetlag, nor were any measures associated with depressive symptoms.

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