Factors that influence morningness-eveningness and daytime sleepiness: A cross-cultural comparison of Iranian and Brazilian adolescents

Dec 19, 2022Chronobiology international

Factors linked to morning-evening preference and daytime sleepiness in Iranian and Brazilian teens

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Abstract

A total sample of 697 adolescents from Brazil and Iran revealed a negligible cross-cultural difference in morningness-eveningness.

  • Brazilians exhibited a slight delay in their circadian rhythms compared to Iranians across all ages.
  • As early adolescents aged, there was a very slight trend towards increased eveningness in both groups.
  • Daytime sleepiness was not significantly different between the two countries when accounting for total sleep time on school nights.
  • Total sleep time during school nights was the only factor influencing daytime sleepiness scores.

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