Is Self-Reported Morbidity Related to the Circadian Clock?

Apr 17, 2001Journal of biological rhythms

Is reported illness linked to the body’s internal clock?

AI simplified

Abstract

A total of 1165 nonshift workers reported distinct health outcomes based on their morningness or eveningness preference.

  • Morningness was associated with worse sleep quality and chronic complaints related to maintaining sleep.
  • Eveningness was linked to lower energy levels and physical mobility, alongside higher reports of sleep and mood disorders.
  • Both morningness and eveningness preferences were connected to specific sleep issues, such as difficulty initiating sleep and morning sleepiness.
  • These relationships held true even among individuals who considered themselves good sleepers, except for physical mobility.

AI simplified

Full Text

Full text is available at the source.

what lands in your inbox each week:

  • 📚7 fresh studies
  • 📝plain-language summaries
  • direct links to original studies
  • 🏅top journal indicators
  • 📅weekly delivery
  • 🧘‍♂️always free