European journal of preventive cardiology

Night shift work, sleep patterns, and body clock type linked to risk of heart, kidney, and metabolic diseases in the UK Biobank

Updated

Abstract

Essence

In UK Biobank, longer and more intensive night shift work was linked to higher risk of composite cardiovascular-kidney-metabolic disease, especially in short sleepers.

Evidence

This was a prospective cohort analysis of 96,365 UK Biobank participants followed through 2022, with Cox models showing higher CKM risk for over 20 years of night work (HR 1.32, 95% CI 1.20-1.45), 8 or more night shifts per month (HR 1.32, 1.21-1.43), and over 1200 lifetime night shifts (HR 1.36, 1.25-1.48).

Caveat

This is observational evidence based on employment history, so residual confounding remains possible and chronotype did not significantly modify the association.

Simplified

Full Text

Full text is available at the source.

what lands in your inbox each week:

  • 📚7 fresh studies
  • 📝plain-language summaries
  • direct links to original studies
  • 🏅top journal indicators
  • 📅weekly delivery
  • 🧘‍♂️always free