The association between long-term exposure to outdoor artificial light at night and poor sleep quality among Chinese veterans: A multi-city study

Jul 10, 2023International journal of hygiene and environmental health

Long-term outdoor artificial light at night linked to poor sleep quality in Chinese veterans across multiple cities

AI simplified

Abstract

A threshold of 49.20 nW/cm/sr for outdoor artificial light at night exposure is linked to increased risk of poor sleep quality in Chinese veterans.

  • Higher exposure to outdoor artificial light at night above the threshold correlates with a greater likelihood of poor sleep quality.
  • Odds ratios indicate a 1.45 times higher risk of poor sleep quality at the 95th percentile of light exposure compared to the threshold.
  • The impact of outdoor artificial light on sleep quality is more significant in veterans experiencing depression.
  • Veterans with depression show a greater odds ratio of 2.09 for poor sleep quality at the 75th percentile of light exposure compared to 1.09 for those without depression.

AI simplified

Full Text

Full text is available at the source.

what lands in your inbox each week:

  • 📚7 fresh studies
  • 📝plain-language summaries
  • direct links to original studies
  • 🏅top journal indicators
  • 📅weekly delivery
  • 🧘‍♂️always free