International journal of obesity (2005)

Early childhood sleep timing and social jetlag linked to diet and body weight in early adolescence: an eight-year study

Updated

Abstract

Follow-up BMI z-score was predicted by preschool-aged and .

  • A later chronotype in preschool-aged children is associated with a higher BMI z-score at follow-up.
  • Greater social jetlag during preschool is linked to an increased BMI z-score in preadolescence.
  • No significant associations were found between preschool chronotype or social jetlag and dietary habits regarding fruit, vegetables, or sugary foods.

Simplified

Key numbers

0.22
Increase in BMI z-score per hour of later
Each hour of later predicts BMI z-score increase.
0.33
Increase in BMI z-score per hour of greater
Each hour of greater predicts BMI z-score increase.

Full Text

What this is

  • This research investigates how preschool-aged and predict dietary habits and BMI z-scores in early adolescence.
  • Data from 210 children were analyzed over an eight-year follow-up period.
  • Findings indicate that a later and greater during preschool years correlate with higher BMI in adolescence.

Essence

  • A later and greater in preschool age predict higher BMI z-scores in early adolescence, but not dietary habits.

Key takeaways

  • and during preschool age significantly correlate with BMI z-scores at follow-up. Each hour of later is associated with a 0.22 increase in BMI z-score, while each hour of greater correlates with a 0.33 increase.
  • No significant associations were found between preschool or and the consumption of fruits and vegetables or sugary foods in early adolescence.

Caveats

  • The study sample was small and selective, potentially limiting generalizability. Only 31% of baseline participants participated in the follow-up, and those who did had higher parental education levels.
  • Participant-reported measures for height and weight may introduce bias. Different methods were used for data collection at baseline and follow-up.

Definitions

  • Chronotype: The natural tendency of an individual to sleep and wake at certain times, influenced by biological rhythms.
  • Social jetlag: The discrepancy between an individual's biological clock and their social obligations, such as school or work schedules.

Simplified

Funding

Competing interests

Competing interests: The authors declare no competing interests. Ethics approval and consent to participate: Research was performed in accordance with the Declaration of Helsinki and approved by The University of Helsinki Ethical Review Board in the Humanities and Social and Behavioral Sciences for DAGIS Survey in 2/2015 (#6/2015) and DAGIS Next in 1/2023 (#6/2023). A parent or legal guardian of each participant provided an informed consent.
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