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How sleep and wakefulness influence circadian rhythmicity: effects of insufficient and mistimed sleep on the animal and human transcriptome
How Sleep and Wake Timing Affect Daily Body Clocks: Impact of Poor and Misaligned Sleep on Gene Activity in Animals and Humans
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Abstract
In mice, sleep restriction leads to an ~80% reduction in circadian transcripts in the brain.
- Disruption of sleep patterns is associated with adverse health outcomes, though mechanisms remain unclear.
- In humans, sleep restriction results in a 1.9% reduction in circadian transcripts in whole blood.
- Daytime sleep displacement causes 97% of rhythmic genes to lose their rhythm, affecting temporal expression profiles.
- Despite changes in peripheral tissues, the suprachiasmatic nucleus's internal rhythms remain intact.
- Potential physiological mediators of sleep disruption effects may include altered food intake and hormonal changes.
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