Association between chronotype, social jetlag, sleep quality, and academic burnout among nursing students: A cross-sectional study

Sep 3, 2024Chronobiology international

Links between sleep timing, social jetlag, sleep quality, and academic burnout in nursing students

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Abstract

47.7% of nursing students experienced social jetlag of 2 hours or more.

  • Evening chronotype is associated with higher levels of emotional exhaustion, cynicism, and lower professional efficacy.
  • Poor sleep quality correlates specifically with emotional exhaustion and cynicism.
  • Increased social jetlag predicts higher scores on all three subscales of academic burnout.
  • Assessment of sleep quality and circadian preferences may help identify nursing students at risk for academic burnout.

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