Depression and anxiety

How Daily Behavior Patterns Relate to Depression, Anxiety, and Stress in Young People

Updated

Abstract

The study examined behavior rhythmicity in relation to depression, anxiety, and stress among university students.

  • Chronotype, social jetlag, and eating jetlag are important indicators of behavior rhythmicity.
  • A significant relationship may exist between behavior rhythmicity and levels of depression, anxiety, and stress.
  • Eating windows and breakfast skipping were also assessed as factors influencing behavior patterns.

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