Relevance of chronotype for eating patterns in adolescents

Dec 13, 2017Chronobiology international

How sleep-wake preferences relate to eating habits in teenagers

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Abstract

A 1-hour delay in chronotype is associated with 4.0 greater odds of regular breakfast skipping among adolescents.

  • Chronotype is defined as the midpoint of sleep adjusted for accumulated sleep debt over the workweek.
  • No significant differences were found in daily eating patterns between adolescents with earlier and later chronotypes.
  • A later chronotype correlates with increased energy intake during the evening.
  • Eating patterns in adolescents may align more closely with their internal biological clocks rather than societal schedules.

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