Associations between chrononutrition variables and hypertension in adults

May 4, 2026Chronobiology international

Links between meal timing and high blood pressure in adults

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Abstract

Among 1,588 adults, a later time of first meal was initially associated with a lower prevalence of hypertension.

  • The study examined links between meal timing and hypertension in adults.
  • Hypertension was defined based on blood pressure measurements, physician diagnosis, or use of antihypertensive medications.
  • After adjusting for wake time and sleep time, the initial association between a later first meal and lower hypertension prevalence became non-significant.
  • No significant associations were found for the time of last meal or the length of the eating window.

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Full Text

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