Effect of chronotype on academic achievement in a sample of Italian University students

Aug 24, 2019Chronobiology international

How Sleep Timing Preferences Relate to Academic Performance in Italian University Students

AI simplified

Abstract

Mean exam grades were significantly higher for Morning-type (MT) students compared to Evening-type (ET) and Neither-type (NT) students.

  • The MT students achieved higher mean grades on both theoretical (26.3) and practical (27.8) exams compared to ET and NT students.
  • NT students had lower mean grades for theoretical subjects (24.8) than both MT and ET students.
  • ET students performed worse on practical exams (26.6) compared to MT (27.8) and NT (26.9) students.
  • Significant differences in exam grades were found between MT and ET (p < .002 for theoretical, p < .0006 for practical) and between MT and NT (p < .04 for theoretical, p < .003 for practical).
  • No significant differences in exam grades were observed between female students across chronotypes.

AI simplified

Full Text

Full text is available at the source.

what lands in your inbox each week:

  • 📚7 fresh studies
  • 📝plain-language summaries
  • direct links to original studies
  • 🏅top journal indicators
  • 📅weekly delivery
  • 🧘‍♂️always free