Chronobiology international

Sleep patterns and social support linked to depression symptoms in student athletes

Updated

Abstract

More evening chronotype is associated with higher reported depressive symptoms among 189 NCAA Division-I student athletes.

  • Evening chronotype is linked to lower overall perceived social support.
  • Lower perceived social support is specifically noted from family, friends, and teammates.
  • Higher depressive symptoms were observed in individuals with evening chronotype who reported higher social support from significant others.
  • The relationship between chronotype and depression was significant primarily in those with low social support from friends and teammates.
  • Evening chronotype may lead to feelings of social isolation, potentially contributing to depression in college student-athletes.

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