Nutrients

Is Sleep-Wake Preference Linked to Eating Distractions in Teenagers?

Updated

Abstract

Chronotype may influence eating distraction behaviors in Spanish adolescents.

  • Chronotype refers to an individual's preference for morning or evening activities.
  • Screen-based distractions during meals are common among adolescents.
  • Less healthy eating behaviors are linked to increased screen distractions.
  • The relationship between chronotype and eating distraction behaviors has not been extensively studied.

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