Associations among chronotype and eating habits in adolescents are affected by study shift: A cross‐sectional study

Dec 9, 2024Journal of sleep research

How Sleep Patterns and Eating Habits in Teens Vary with School Schedule

AI simplified

Abstract

In a study of 734 adolescents, a morning chronotype was associated with higher odds of breakfast consumption.

  • Morning chronotype was linked to higher odds of breakfast consumption in both morning and afternoon school shifts.
  • Intermediate chronotypes showed increased odds for breakfast and morning snacks, along with higher vegetable and fruit intake.
  • Evening chronotypes had lower odds of eating breakfast.
  • Chronotype and school shift appeared to jointly influence specific dietary habits among adolescents.

AI simplified

Full Text

Full text is available at the source.

what lands in your inbox each week:

  • 📚7 fresh studies
  • 📝plain-language summaries
  • direct links to original studies
  • 🏅top journal indicators
  • 📅weekly delivery
  • 🧘‍♂️always free