Nature and science of sleep

Links between Sleep Timing Preferences, High Blood Pressure, and Metabolism in Middle-Aged and Older Adults

Updated

Abstract

Essence

Evening was linked to higher odds, while greater morningness tracked with lower TC, LDL-C, and uric acid but higher AST.

Evidence

Cross-sectional regression analyses in 945 middle-aged and older hospital participants compared 447 morning and 498 evening chronotypes, finding higher hypertension odds for evening type (OR 1.60, 95% CI: 1.17-2.17).

Caveat

The single-cohort cross-sectional design and cohort-median chronotype split cannot establish whether chronotype contributes to hypertension or metabolic differences.

Simplified

Key numbers

1.60
Increased Risk
for in evening vs. morning
-0.12
Decreased Level
Beta coefficient for associated with higher
0.779
for Prediction
Area under the curve for the final regression model

Full Text

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