Impact of sleep chronotype on in‐laboratory polysomnography parameters

May 7, 2023Journal of sleep research

How Sleep Timing Preference Affects Sleep Study Measurements

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Abstract

A sample of 2612 patients revealed distinct sleep patterns associated with chronotype.

  • Morning type individuals had increased total sleep time and rapid eye movement (REM) sleep compared to neither type.
  • Morning type was linked to shorter sleep onset latency and lower arousal index.
  • Evening type was associated with decreased total sleep time, sleep efficiency, and REM sleep.
  • Evening type showed longer sleep onset latency and increased wake after sleep onset.
  • iPSG lights out time varied significantly among different chronotypes.

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