Associations of chronotype and sleep patterns with metabolic syndrome in the Hispanic community health study/study of Latinos

May 5, 2022Chronobiology international

Links between daily activity timing, sleep habits, and metabolic syndrome in Hispanic/Latino adults

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Abstract

Among 2,189 Hispanic/Latino adults, intermediate chronotype is associated with a higher risk of metabolic syndrome in those over 40 years old.

  • In participants older than 40, intermediate chronotype compared to early chronotype is linked to an increased risk of metabolic syndrome (Odds ratio: 1.33).
  • For participants younger than 40, later chronotype is associated with a reduced risk of metabolic syndrome (Odds ratio: 0.37).
  • Higher sleep efficiency correlates with lower odds of metabolic syndrome (Odds ratio: 0.98).
  • Nightly sleep duration does not significantly differ between individuals with and without metabolic syndrome.
  • No significant association is found between social jet lag and metabolic syndrome.

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