A scoping review of chronotype and temporal patterns of eating of adults: tools used, findings, and future directions

Thirty-six studies indicate that evening chronotypes tend to skip meals more frequently and have later mealtimes than morning chronotypes.

• Evening chronotypes are associated with a greater energy intake later in the day compared to morning chronotypes.
• Differences in meal regularity and duration of eating windows among chronotypes require further investigation.
• Current tools for collecting data on chronotype and eating patterns are varied, hindering direct comparisons between studies.
• A standardized assessment tool is needed to enhance the comparability of findings and inform dietary recommendations.

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