Time-related eating patterns and chronotype are associated with diet quality in pregnant women

Sep 14, 2018Chronobiology international

Meal timing and natural daily rhythms linked to diet quality in pregnant women

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Abstract

The Brazilian Healthy Eating Index-Revised (BHEI-R) total score was negatively associated with the time of the first meal (β = -0.355; p = 0.002).

  • Eating duration and the number of meals are positively associated with diet quality in pregnant women.
  • An earlier time for the first meal correlates with a lower BHEI-R total score.
  • The total fruit component score is negatively associated with chronotype and the time of the first meal.
  • A longer eating duration and a higher number of meals are linked to better scores for the whole fruit component.
  • Morningness tendency may relate to improved diet quality during the first trimester of pregnancy.

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