Off the Clock: From Circadian Disruption to Metabolic Disease

Apr 3, 2019International journal of molecular sciences

How Disrupted Body Clocks May Lead to Metabolic Disease

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Abstract

Disruption of circadian rhythms is associated with the development of obesity and metabolic disease.

  • Circadian timekeeping regulates an organism's internal metabolism to respond to daily environmental changes.
  • Evidence suggests that both genetic models and human studies show circadian misalignment contributes to metabolic disorders.
  • Inappropriate timing of food intake and high-fat diets can disrupt the coordination of metabolism and physiology.
  • Diet-induced circadian desynchrony may involve mechanisms affecting communication between peripheral organs and the brain.
  • Signal-dependent transcription factors may play a role in adjusting gene activity based on environmental cues.

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Full Text

What this is

  • This review examines the relationship between circadian rhythms and metabolic diseases.
  • Circadian disruptions, such as those caused by shift work or poor sleep, can lead to obesity and metabolic disorders.
  • The review discusses mechanisms by which diet and environmental factors influence circadian timing and metabolism.
  • Understanding these mechanisms could inform new preventive and therapeutic strategies for metabolic health.

Essence

  • Circadian disruptions contribute to obesity and metabolic diseases through altered timing of food intake and environmental misalignments. Understanding these mechanisms can lead to better prevention and treatment strategies.

Key takeaways

  • Circadian rhythms regulate metabolism, with over 40% of protein-coding genes showing rhythmic transcription in mice. This highlights the importance of timing in metabolic processes.
  • High-fat diets (HFD) disrupt circadian rhythms, affecting metabolism and leading to obesity. Time-restricted feeding can mitigate these effects, suggesting dietary timing is crucial.
  • Environmental factors, such as sleep deprivation and circadian misalignment, significantly increase the risk of metabolic diseases. These findings underscore the need for lifestyle adjustments to improve metabolic health.

Caveats

  • The review primarily discusses animal studies, which may not fully translate to human physiology. More research is needed to confirm these findings in human populations.
  • While the review identifies key mechanisms, the complexity of circadian biology means that not all interactions are fully understood, leaving gaps in the knowledge base.

Definitions

  • circadian rhythm: A natural internal process that regulates the sleep-wake cycle and other physiological processes on a roughly 24-hour cycle.
  • metabolic syndrome: A cluster of conditions—such as increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol levels—that occur together, increasing the risk of heart disease, stroke, and diabetes.

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