Circadian Reprogramming by Combined Time-Restricted Feeding and Exercise Improves Metabolic Homeostasis in Diabetes

Apr 27, 2026Metabolites

Changing the body’s daily rhythms with timed eating and exercise may improve metabolism in diabetes

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Abstract

Combined time-restricted feeding and exercise reduced fasting blood glucose from 25.3 ± 3.1 mmol/L to 13.2 ± 1.8 mmol/L.

  • Diabetic mice exhibited obesity, high blood sugar, and disrupted metabolic rhythms.
  • Time-restricted feeding and exercise improved body weight, glucose levels, and insulin sensitivity.
  • The combination of time-restricted feeding and exercise produced greater improvements than either intervention alone.
  • Combined intervention enhanced expression of thermogenic genes in both white and brown adipose tissue.
  • Skeletal muscle antioxidant activity was restored, and levels of inflammatory markers were significantly reduced.

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