Time-restricted feeding induces white adipose browning and improves metabolic health independent of weight loss: an integrative multi-omics study

Nov 8, 2025Life sciences

Time-limited eating promotes fat tissue change and improves metabolism without weight loss

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Abstract

Time-restricted feeding (TRF) significantly reduced serum low-density lipoprotein cholesterol, total cholesterol, fasting blood glucose, and resistin levels without weight loss.

  • TRF led to a reduction in inguinal white adipose tissue (iWAT) mass and increased expression of thermogenic genes.
  • Proteomic analysis indicated that TRF upregulated proteins involved in mitochondrial energy production and enhanced oxidative metabolism in iWAT.
  • TRF altered plasma lipid and metabolite profiles, with notable decreases in D-2-hydroxyglutaric acid and shifts in polyunsaturated phosphatidylcholines.
  • The findings suggest that TRF may improve metabolic health through mechanisms linked to fat cell thermogenesis and changes in lipid metabolism.

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